In 2025, many are focusing on health and savings, but few realize that one simple change can improve both: better indoor air quality. Clean air reduces allergies, prevents illness, and boosts overall health. Breathe easier, feel better, and create a healthier home with these five easy tips for improving your air quality this year.
1. Schedule Regular HVAC Maintenance
Regular HVAC maintenance is crucial for ensuring clean, healthy air in your home. A qualified technician will inspect, clean, and tune up your system’s components, checking for issues such as leaks and dirty filters. By optimizing system performance, this maintenance not only improves air quality but also enhances energy efficiency.
2. Change HVAC Filters Regularly
HVAC filters are your system’s first defense against airborne particles. When clogged, they trap dust, dirt, and allergens, which then circulate throughout your home. Changing your filters every 1–3 months ensures clean airflow, reducing allergens and boosting air quality.
3. Consider a Heat Recovery Ventilation (HRV) System
Proper ventilation is essential for healthy air. A Heat Recovery Ventilator (HRV) exchanges stale indoor air for fresh outdoor air while retaining your home’s energy. This efficient solution boosts air quality and ventilation without compromising heating or cooling. HRVs help keep the air fresh and reduce pollutants, especially in homes with limited natural airflow.
4. Control Humidity Levels
A whole-home humidifier helps improve indoor air quality by maintaining the right moisture levels. It reduces airborne bacteria and viruses, prevents dry skin, and eases allergy and cold symptoms. It also promotes better sleep and keeps your hair and skin healthier.
5. Explore Additional IAQ Solutions for Extra Protection
For extra protection, explore a wide range of indoor air quality solutions, like whole-home air purifiers or UV light systems. Air purifiers capture harmful particles like dust, pollen, pet dander, and VOCs, while UV light systems help kill bacteria, viruses, and other pathogens in the air. These solutions can significantly improve indoor air quality, creating a healthier living environment for your home.
Explore Team Harding’s Indoor Air Quality Solutions
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Team Harding has been Ottawa’s leading home comfort specialist since 1994. We are a family-owned and operated local business and all of our installers and technicians are fully licensed.