by admin | Nov 4, 2020 | Furnace, Indoor Air Quality
November 1st marks the start of National Lung Month, which means it’s time to take a look at your home’s air quality. We rely on our heating systems to get us through the cold months that are quickly approaching, but did you know your aging furnace could actually be...
by admin | Nov 4, 2020 | Recipes
We could all use a little bit of spice in our lives these days, and what better way than with some delicious grilled steak fajitas! Ingredients 1 large beef flank steak (roughly 2lbs) 1 avocado 6 – 10 whole wheat tortillas, warmed 1 white onion, sliced 2 tablespoons...
by admin | Oct 28, 2020 | Recipes
Summer is all about hot dogs and hamburgers, but fall is the time for savoury sausages to shine. Here’s how to enjoy your own bratwurst at home with this great recipe. Ingredients 4 sausage buns 4 bratwurst sausages 1 yellow onion sliced ½ tablespoon caraway...
by admin | Oct 28, 2020 | Furnace, Indoor Air Quality
Ottawa residents are no stranger to the quick onset of frigid winter temperatures. With cold weather comes a new set of indoor air quality issues, namely dry air. Dry winter air can cause a number of adverse health effects, including dry skin, itchy eyes, dry nose and...
by admin | Oct 21, 2020 | Indoor Air Quality
The importance of breathing clean air while indoors is something that is often ignored by homeowners. Winter is generally a time when most of us spend more time indoors, which is great for our comfort, but not always so great for indoor air quality.
